Loba.reloaded's Journal, 06 Jun 15

Weigh In record (no journal entry) for 06 June 2015
69.6 kg Lost so far: 3.8 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2015:
2537 kcal Fat: 52.67g | Prot: 205.10g | Carbs: 314.57g.   Breakfast: Elite pro Complex Chocolate, Copos de Avena, Leche Desnatada. Lunch: Hacendado Fruta Surtida Cocktail, Verduras Mezcladas (Congeladas), Verdifresh Ensalada 4 Estaciones, Pechuga de Pollo a la Plancha. Dinner: Pan Multicereales Aleman, Plátano, Hacendado Queso Fresco Batido Desnatado 0%, Helado de Fresa. Snacks/Other: Barras Pasra Desayunar (Avena, Azúcar, Pasas, Coco, Granola Incluyen Bar), Manzanas Fuji, Carrefour Napolitanas Rellenas de Crema. more...
Gaining 0.7 kg a Week

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Loba.reloaded's Weight History


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