Weigh In record (no journal entry) for 17 March 2024
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70.4 kg
Lost so far: 5.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1980 kcal
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Fat: 114.40g | Prot: 124.88g | Carbs: 116.84g.
Breakfast: Творог 5%, Творог 5%, Творог 9%, Овсяная Каша на Воде. Lunch: Банан. Dinner: Куриные Крылышки с Кожей (Запеченные), Капуста Тушеная. Snacks/Other: Бекон, Халва. more...
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Gaining 0.1 kg a Week
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scorpion2111's Weight History
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