Bunda Wey's Journal, 21 Mar 24

54.50 kg
54.5 kg Lost so far: 9.6 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2024:
1370 kcal Fat: 68.50g | Prot: 62.31g | Carbs: 129.13g.   Breakfast: Nescafe Classic, Diabetasol Sweetener, Sinti Bumbu Pecel, Tahu Bakso, Telur Rebus, Siomay, Tahu Kukus. Dinner: Tahu Isi, Diabetasol Sweetener, Nescafe Classic, Cireng. Snacks/Other: Kiranti Kiranti Original. more...
1558 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.1 kg a Week

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Bunda Wey's Weight History


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