Weigh In record (no journal entry) for 20 March 2024
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69.6 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 43.26g | Prot: 70.29g | Carbs: 108.79g.
Breakfast: Asrın Tandırı Tam Buğday Ekmek, Dardanel Ton Klasik. Dinner: Sütaş Tam Yağlı Kaymaksız Yoğurt, Domatesli Bulgur Pilavı, Etli Kuru Fasulye. more...
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Losing 5.6 kg a Week
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kraliCeren's Weight History
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