Weigh In record (no journal entry) for 20 March 2024
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83.6 kg
Lost so far: 9.8 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 37.72g | Prot: 102.12g | Carbs: 100.07g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea, Ginger tea. Lunch: Great Value Egg, Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Lemon Tart, Whole Wheat Bread. Dinner: Chicken or Turkey, Rice and Vegetables in Cheese Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture) . Snacks/Other: Celestial Seasonings Sleepytime Extra, Ginger tea. more...
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Losing 0.6 kg a Week
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oceanladyjulia's Weight History
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