Ахмедик's Journal, 20 Mar 24

Weigh In record (no journal entry) for 20 March 2024
63.1 kg Lost so far: 8.9 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2024:
1491 kcal Fat: 82.52g | Prot: 16.76g | Carbs: 170.40g.   Breakfast: Oreo Мороженое Эскимо Oreo, Babyfox Шоколад Молочный. Lunch: Snickers Сникерс, Babyfox Шоколад Молочный, Babyfox Шоколад Молочный, Alpen Gold Max Fun Ягодный Микс, Взрывная Карамель, Шипучие Шарики. more...
Losing 0.4 kg a Week



     
 

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Ахмедик's Weight History


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