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bumbye
Journal
06 Jun 15
bumbye's Journal, 06 Jun 15
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Weigh In record (no journal entry) for 06 June 2015
65.1 kg
Lost so far:
12.0 kg
.
Still to go:
65.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 June 2015:
986 kcal
Fat: 50.06g | Prot: 40.88g | Carbs: 99.05g.
Lunch:
homemade turkey sandwich, homemade pastrami sandwich.
Snacks/Other:
Aloha Gourmet Iso Peanut, Trader Joes Cruspy cookies filled with belgian chocolate, Boiled Peanuts, Kelly's Kookies Macadamia Shortbread Cookie.
more...
1723 kcal
Exercise:
Yard Work (gardening) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
steady weight
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bumbye's Weight History
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