Weigh In record (no journal entry) for 20 March 2024
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82.9 kg
Lost so far: 25.9 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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2255 kcal
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Fat: 90.11g | Prot: 74.40g | Carbs: 285.62g.
Breakfast: Leite (Leite Integral), Pão-de-Ló. Lunch: Macarrão a Bolonhesa. Dinner: Cacau Show Trufa de Brigadeiro, Macarrão a Bolonhesa. Snacks/Other: Leite (Leite Integral), Pão-de-Ló. more...
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Gaining 4.9 kg a Week
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cs236872's Weight History
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