Weigh In record (no journal entry) for 06 June 2015
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62.9 kg
Lost so far: 9.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2123 kcal
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Fat: 96.31g | Prot: 68.45g | Carbs: 245.08g.
Breakfast: Pizza de Frango com Catupiry, Jussara Leite Desnatado, Café. Lunch: Lacta Chocolate Ao Leite, Nestlé Iogurte Natural Desnatado, Clight Maracujá. Dinner: Taeq Farelo de Aveia Oat Bran, McDonald's Sundae Caramelo, McDonald's McFritas (Média), McDonald's Big Mac. more...
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steady weight
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