Weigh In record (no journal entry) for 15 March 2024
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91.5 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 61.46g | Prot: 70.16g | Carbs: 46.38g.
Breakfast: Avocados, American Coffee, Tangerines (Mandarin Oranges), President's Choice Organics Baby Arugula, Egg. Lunch: Avocados, Arugula Lettuce, Broccoli, Meat, Potato (with Salt). more...
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2565 kcal
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Exercise:
Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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