Weigh In record (no journal entry) for 20 March 2024
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73.0 kg
Lost so far: 6.4 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 18.23g | Prot: 29.23g | Carbs: 111.31g.
Breakfast: Coffee. Lunch: Fresh & Easy Cantaloupe Chunks, Campbell's Vegetable Beef Soup. Dinner: Jennie-O All Natural Quarter-Pound Turkey Burgers, Canned Sweetpotato. more...
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Gaining 7.6 kg a Week
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jimmyo152's Weight History
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