Weigh In record (no journal entry) for 18 March 2024
|
66.2 kg
Lost so far: 1.1 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
1681 kcal
|
Fat: 59.14g | Prot: 90.24g | Carbs: 189.97g.
Breakfast: SPAR Granola Naturel, Milbona Skyr Aardbei. Lunch: Saint Alby Kipfilet, Komkommer (Geschild), Heinz Tomato Ketchup, Delhaize Geraspte Wortelen, Cherrytomaten, Jacquet Tortilla. Dinner: Lidl Bereid Gehakt Varken&Kalf, Witte Rijst (Lange Korrel, Gekookt). Snacks/Other: Boni Latte Macchiato Iced Coffee. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anna123.b's Weight History
|