Weigh In record (no journal entry) for 19 March 2024
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80 kg
Lost so far: 6 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 42.94g | Prot: 63.40g | Carbs: 44.00g.
Dinner: Telur Puyuh, Ampela, ABC Saus Sambal , Telur Rebus, Jagung Rebus, MamaSuka Mayonais. more...
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Losing 0.2 kg a Week
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nadyavisi's Weight History
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