Weigh In record (no journal entry) for 09 February 2024
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64.4 kg
Lost so far: 0.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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1401 kcal
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Fat: 63.58g | Prot: 83.78g | Carbs: 122.42g.
Breakfast: Сулиночка Сыр "Хинкали" Сулугуни с Начинкой. Lunch: Шпинат, Помидоры, Лаваш Тонкий, Курица Гриль. Snacks/Other: Ашан Печенье Ушки с Сахаром . more...
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Gaining 0.6 kg a Week
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psycholog.blogger's Weight History
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