Weigh In record (no journal entry) for 20 March 2024
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94.7 kg
Lost so far: 0 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 24.67g | Prot: 17.31g | Carbs: 40.00g.
Breakfast: Cafezinho, Qualy Margarina Cremosa, Ovo Mexido, Panco Pão de Forma Premium. more...
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Losing 0.0 kg a Week
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