cristina25front's Journal, 20 Mar 24

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Weigh In record (no journal entry) for 20 March 2024

88.3 kg Lost so far: 2.9 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2024:

1264 kcal

Fat: 37.46g | Prot: 29.20g | Carbs: 209.28g. Breakfast: Toddy Achocolatado, Pão Doce, Bolo de Milho. Lunch: Baião de Dois, Farofa, Pamonha Doce. Dinner: Pamonha Doce, Ovo Frito, Baião de Dois. Snacks/Other: Brigadeiro. more...

22 kcal

Exercise: Walking (slow) - 3/kph - 7 minutes, Google Fit - 23 hours and 53 minutes. more...

Losing 5.6 kg a Week

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cristina25front's Journal, 20 Mar 24

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cristina25front's Weight History