Weigh In record (no journal entry) for 20 March 2024
|
66.2 kg
Lost so far: 11.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
1100 kcal
|
Fat: 75.10g | Prot: 64.46g | Carbs: 44.89g.
Breakfast: Neugebauer Chocolate Amargo 70% Cacau, Da Colônia Pasta Integral de Amendoim Crunchy, Wickbold Pão Integral, Guacamole, Frango Desfiado, Goma de Tapioca, Poços de Caldas Requeijão Cremoso, Sadia Mussarela, Ovo. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zitkalamahkah's Weight History
|