Weigh In record (no journal entry) for 20 March 2024
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76.8 kg
Lost so far: 7.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 34.58g | Prot: 25.13g | Carbs: 65.45g.
Breakfast: Увелка Крупа Пшено Шлифованное, ХАЛИФ Финики, Гиагинский Молзавод Топлёное Масло, Экомилк Масло Сливочное 82,5%. Dinner: Борщ с Говядиной. more...
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Losing 1.2 kg a Week
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masteritsa_m's Weight History
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