Weigh In record (no journal entry) for 20 March 2024
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68.6 kg
Lost so far: 8.3 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 19.18g | Prot: 18.28g | Carbs: 119.49g.
Lunch: Tahu Goreng, Sayur Lodeh, Nasi Tiwul. Dinner: Oseng Tempe, Nasi Tiwul. Snacks/Other: Jambu Kristal. more...
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Losing 1.8 kg a Week
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Imagin_er's Weight History
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