Weigh In record (no journal entry) for 20 March 2024
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60 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 53.91g | Prot: 71.39g | Carbs: 169.27g.
Breakfast: Fleury Michon Filet de Poulet Rôti, Oeuf. Lunch: Krema Régal'ad, Sodeb'O Dolce Pizza Prosciutto, Concombre (Pelé), Twix Twix Mini. Dinner: Findus Croustibat , Concombre (Pelé), Jus de Citron. Snacks/Other: Krema Régal'ad, Carrefour Fromage Blanc Nature 0%, U Miel de Fleurs, Twix Twix Mini. more...
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Losing 2.1 kg a Week
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