Miranda1984b's Journal, 20 Mar 24

Weigh In record (no journal entry) for 20 March 2024

60.6 kg Lost so far: 3.4 kg. Still to go: 0.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2024:

228 kcal

Fat: 4.69g | Prot: 5.59g | Carbs: 43.05g. Breakfast: Banaan. Lunch: Activia Pruim. more...

2041 kcal

Exercise: Weight Training (Bodybuilding) - 45 minutes, Treadmill - 12 minutes, Apple Health - 23 hours and 3 minutes. more...

Losing 4.2 kg a Week


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Miranda1984b's Weight History