Weigh In record (no journal entry) for 20 March 2024
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96.7 kg
Lost so far: 11.3 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 40.45g | Prot: 48.06g | Carbs: 91.99g.
Lunch: Isio 4 Huile, Oeuf sur le Plat, Crêpe Ordinaire. Dinner: Bjorg Galette de Riz Chocolat Noir, Heudebert Biscottes 6 Céréales, Knorr Soupe Poule aux Vermicelles. Snacks/Other: Premier Protein Barre Protéinée. more...
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Losing 0.8 kg a Week
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