Weigh In record (no journal entry) for 20 March 2024
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89.7 kg
Lost so far: 7.4 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 72.41g | Prot: 56.34g | Carbs: 171.97g.
Breakfast: Alpro Barista Oat, Alpro Soya Mild & Creamy Kokosnoot, Holie Crunchy Muesli Fruit & Nuts. Lunch: Alpro Barista Oat, Remia Mayolijn 50% Minder Vet, Jumbo Gebakken Uitjes, Rode Paprika, Volkoren Brood, AH Vegan Kipfilet. Dinner: Jumbo Vegetarische Schnitzel, Bieten, AH Aardappelpartjes. Snacks/Other: Alpro Barista Oat, Geroosterde Kikkererwten, De Vegetarische Slager Ereburger, Kit Kat Vegan, Alpro Barista Oat, AH Zoete Kleine Appeltjes, AH Ongebrande Notenmix. more...
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Losing 0.7 kg a Week
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choekzema's Weight History
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