Weigh In record (no journal entry) for 20 March 2024
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61 kg
Lost so far: 17.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 21.63g | Prot: 150.18g | Carbs: 40.64g.
Breakfast: Сквирянка Крупа Вівсяна Плющена, Помидоры, Авокадо, Tinu's Креветка. Lunch: Чудова Марка Капуста Квашена, Куриное Филе. Dinner: Овощи Гриль, Дорадо, Skandinavika Креветки Очищенные. Snacks/Other: Лимон, Bez Сахара Chocolate Carob (Dark Classic). more...
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Losing 0.9 kg a Week
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kuzub156's Weight History
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