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I gained weight after visiting London and Lanzarote week ago. I like to control my calory intake :) my aim is not to loose weight but to control and see what I eat.
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83 kg
Lost so far: 1.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2198 kcal
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Fat: 88.82g | Prot: 115.73g | Carbs: 224.61g.
Breakfast: Вареное Яйцо, Rainbow Digestive Täysjyvä, Fazer Sokerileipurin Pitko, Капучино. Lunch: Pirkka Laktoositon Maitorahka, Valio Eila Kreikkalainen Jogurtti Sitruuna, Saarioinen Palapaisti ja Perunamuusi, Humble Tropical Mango. Dinner: Lidl Ketchup, Kania Sinappi, X-Tra Pesto Alla Genovese, Barilla Penne Rigate, Pirkka Bratwursti. Snacks/Other: Saarioinen Savupekoni-Cheddar Pizza. more...
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2859 kcal
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Exercise:
Cleaning - 30 minutes, Sexual Activity - 30 minutes, Standing - 2 hours, Desk Work - 12 hours, Resting - 2 hours, Sleeping - 7 hours. more...
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Gaining 0.6 kg a Week
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artista Veera Zukova da Finlandia (arte astratta)'s Weight History
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