Weigh In record (no journal entry) for 14 March 2024
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57.9 kg
Lost so far: 9.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 29.21g | Prot: 66.54g | Carbs: 67.85g.
Breakfast: Вареное Яйцо, Форель Слабосоленая, Хлеб Черный, Гречка Отварная. Lunch: Мясо Индейки (Вареное, Жареное), Гречка Отварная. Snacks/Other: Болгарский Перец. more...
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Losing 0.4 kg a Week
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a-builova's Weight History
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