Weigh In record (no journal entry) for 20 March 2024
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112.7 kg
Lost so far: 1.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 26.21g | Prot: 38.25g | Carbs: 134.19g.
Breakfast: Marmelade, Milfina Butter , Aldi Mehrkornbrötchen, Kaviar, Butter, Aldi Vollkorntoastbrot, Kaffee mit Milch. Lunch: REWE Apfelmus, Dr. Oetker Quarkauflauf, Rindsuppe. more...
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3337 kcal
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Exercise:
Working - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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vera.hariton's Weight History
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