Weigh In record (no journal entry) for 20 March 2024
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64.5 kg
Lost so far: 13.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 13.85g | Prot: 20.90g | Carbs: 50.15g.
Breakfast: Цикорий с Молоком, Мандарин, Брауни, Вода. Lunch: Куриное Филе, Куриный Суп, Вода, Хлеб Черный. more...
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2993 kcal
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Exercise:
Sewing - 3 hours, Stairs (Climbing Stairs) - 1 hour, Hiking - 2 hours, Washing Dishes - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Belova2024's Weight History
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