Weigh In record (no journal entry) for 06 June 2015
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72.7 kg
Lost so far: 7.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2441 kcal
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Fat: 88.52g | Prot: 85.64g | Carbs: 289.25g.
Breakfast: Latte, Mela, Pesca, Pere, Banana, Zucchero, Banana. Lunch: Zucchero, Olio Extra Vergine di Oliva, Bonduelle Mais, Saclà Olive Verdi Snocciolate, Rio Mare Tonno al Naturale, Pomodori, Barilla Pasta, Capocollo, Caciocavallo, Provolone, Pane Bianco. Dinner: Olive Nere, Patatine Fritte, Crodino Crodino, Grom Gelato Artigianale alla Crema, Zedda Piras Mirto di Sardegna, Heineken Birra, Bofrost Pizza Vegetariana. Snacks/Other: Latte di Mandorla, Vitasnella Biscotti Riso e Yogurt. more...
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Losing 0.4 kg a Week
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antoniofat's Weight History
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