Weigh In record (no journal entry) for 20 March 2024
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65.1 kg
Lost so far: 0.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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466 kcal
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Fat: 6.31g | Prot: 12.53g | Carbs: 71.26g.
Breakfast: Домашняя Выпечка Шарлотка с Яблоками, Шарлотка с Яблоками. Lunch: Лента Булочка, Шаурма с Курицей. Dinner: Коломенское Батон Нарезной. more...
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Losing 1.1 kg a Week
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