Weigh In record (no journal entry) for 06 June 2015
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91.6 kg
Lost so far: 21.8 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 74.67g | Prot: 61.74g | Carbs: 187.72g.
Breakfast: Banana, Jacob's Kimberley. Lunch: Orange, Whole Milk, Kellogg's Corn Flakes, Egg. Dinner: Cheddar Cheese, Baby Spinach, Regular Mayonnaise, Green Peppers. more...
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Losing 0.6 kg a Week
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muirgheasa's Weight History
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