Weigh In record (no journal entry) for 19 March 2024
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82.7 kg
Lost so far: 29.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 14.66g | Prot: 22.91g | Carbs: 51.16g.
Snacks/Other: Ovo Cozido, Piracanjuba Leite Desnatado, Nesquik Nesquik (14g), Seven Boys Pão de Forma (50g), Da Colônia Pasta de Amendoim. more...
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Gaining 0.6 kg a Week
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maurelio_souza's Weight History
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