schwarzekunst's Journal, 19 Mar 24

Weigh In record (no journal entry) for 19 March 2024
81.1 kg Lost so far: 24.9 kg.    Still to go: 11.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2024:
1839 kcal Fat: 78.60g | Prot: 66.93g | Carbs: 135.97g.   Breakfast: Ei, REWE Leberwurst, Harry Anno 1688 Traditionell. Lunch: Babylove Birne Pur, Ehrmann High Protein Chocolate Mousse. Dinner: Sodexo Currywurst mit Pommes. more...
3223 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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schwarzekunst's Weight History


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