Weigh In record (no journal entry) for 14 March 2024
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79.7 kg
Lost so far: 0.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1775 kcal
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Fat: 65.74g | Prot: 141.54g | Carbs: 124.61g.
Breakfast: Aceite de Oliva Extra Virgen, La Cestera Pan Pipas Girasol y Calabaza, Leche Entera, Café Espresso, Leche Entera, Café Espresso, La Cestera Pan Pipas Girasol y Calabaza. Lunch: Prozis Waxy Maize, MyProtein Creatine Monohydrate, Prozis Real Whey 100% Whey Protein Chocolate, Salsa de Soja, Brillante Arroz Basmati Microondas, Dorada, Leche Entera, Café Espresso, Filipinos Filipinos Blancos. Dinner: Vino Sauvignon Blanc, Queso Manchego, Hacendado Pipas Calabaza Naturales, Brócoli, Prozis Real Whey 100% Whey Protein Vanilla Flavour, Hacendado Leche Desnatada, Hacendado Aguacate, Prozis Glutamina. more...
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Losing 1.6 kg a Week
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Herreronet's Weight History
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