Weigh In record (no journal entry) for 19 March 2024
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74.6 kg
Lost so far: 11.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 35.42g | Prot: 73.89g | Carbs: 179.51g.
Lunch: Arroz com Cenoura, Paleta Bovina Cozida, Batata Inglesa Cozida. Dinner: Peras, Canastra Queijo, Ovo Mexido. Snacks/Other: Banana, Black Skull Whey, Rapadura. more...
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Losing 7.7 kg a Week
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gabrielaripe's Weight History
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