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R&1
Journal
19 Mar 24
R&1's Journal, 19 Mar 24
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Weigh In record (no journal entry) for 19 March 2024
81.4 kg
Lost so far:
2.1 kg
.
Still to go:
9.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 March 2024:
3788 kcal
Exercise:
Garmin - 24 hours.
more...
Gaining 0.4 kg a Week
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R&1's Weight History
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