Weigh In record (no journal entry) for 19 March 2024
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92.3 kg
Lost so far: 13.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 60.81g | Prot: 107.59g | Carbs: 129.69g.
Breakfast: Maitokahvi, Oululainen Reissumies Tosi Tumma, Valio Arki Juusto. Lunch: Kotimaista Naudan Paistisuikale, Rainbow Nuudelit Täysjyvä, Felix Tomaattiketchup. Dinner: Paistettu Kananmuna, Oliiviöljy, Tamminen Naudan Fileesuikale Marinoitu. Snacks/Other: Hunaja, Valio Kevytmaito, Pullapirtti Korvapuusti. more...
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steady weight
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Fanni2013's Weight History
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