Weigh In record (no journal entry) for 19 March 2024
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79.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1731 kcal
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Fat: 87.17g | Prot: 61.55g | Carbs: 103.07g.
Breakfast: Café, Gingembre, Jus de Citron. Lunch: Haricots Rouges (en Conserve), Maille Mayonnaise Fins Gourmets, Petit Navire Thon au Naturel, Poivrons, Géant Vert Maïs Extra Croquant, Avocat, Oeuf (Entier). Dinner: Vin Rosé, Carrefour Crème Légère Semi-Épaisse 18%, Auchan Lardons de Volaille Fumés , Auchan Emmental Râpé, Maizena Maizena, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Fenouil Cuit, Carrefour Amandes Goût Fumé, Franprix Saucisson Sec Italien. Snacks/Other: La Vie Claire Psyllium Blond, Tropicana Oranges Pressées avec Pulpe sans Sucre Ajouté . more...
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2491 kcal
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Exercise:
Bicycling (fast) - 24/kph - 20 minutes, Housework - 15 minutes, Resting - 12 hours and 25 minutes, Sleeping - 5 hours, Desk Work - 6 hours. more...
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Gaining 0.1 kg a Week
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DaliDevil's Weight History
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