Weigh In record (no journal entry) for 19 March 2024
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80.9 kg
Lost so far: 5.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 56.10g | Prot: 77.02g | Carbs: 199.44g.
Breakfast: Café com Leite e Açúcar, Panquecas Simples, Chá de Ervas. Lunch: Carne de Vaca Assada, Farinha de Mandioca, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Cachorro quente. Snacks/Other: Fofura Salgadinho de Milho. more...
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steady weight
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Ana_Paula0221's Weight History
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