Weigh In record (no journal entry) for 18 March 2024
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67.6 kg
Lost so far: 4.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 74.99g | Prot: 97.41g | Carbs: 135.04g.
Breakfast: Tangerines (Mandarin Oranges) , VECTORLABS Master Whey, Yun-Yi Tahu Original, Saori Saos Tiram, Boiled Egg, Chicken Breast (Skin Eaten), Sweet Potato (Without Skin, Cooked, Boiled) , Broccoli. Dinner: Chicken Breast, Bimoli Minyak Goreng, Fried Tofu , Cooked Eggplant (Fat Added in Cooking), Duck (Skin Eaten), Nasi Putih, Uleg Sambal Pedas. Snacks/Other: Pondan Martabak Manis, Oatside Chocolate Oat M*Lk, Nutrijell Jelly Powder Coklat, Granola Addict Black Mexico Chia Seed. more...
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Gaining 1.4 kg a Week
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nurainunnisa11's Weight History
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