schamanin's Journal, 06 Jun 15

Weigh In record (no journal entry) for 06 June 2015
79.5 kg Lost so far: 14.5 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2015:
1082 kcal Fat: 22.87g | Prot: 110.45g | Carbs: 133.70g.   Breakfast: Wassermelone. Lunch: Spargel. Dinner: Lachs. more...
Gaining 5.0 kg a Week

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schamanin's Weight History


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