angi0913's Journal, 05 Jun 15

Weigh In record (no journal entry) for 05 June 2015
94.7 kg Lost so far: 7.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2015:
1413 kcal Fat: 44.47g | Prot: 65.68g | Carbs: 175.74g.   Breakfast: Spectrum Chia Seeds, Baby Spinach, Horizon Organic Whole Milk with DHA Omega-3, Blackberries, Raspberries, Pineapple, Blueberries, Strawberries. Lunch: La Vaquita Crema Mexicana Grade A Pasteurized Mexican Style Cream, Cacique Panela Cheese, Chicken Meat (Roasting, Roasted, Cooked), Wonder Whole Grain White Bread, HEB Cream Cheese, Pepperidge Farm Mini Cinnamon Raisin Bagels. Dinner: Pickles, Act II Butter Lover's Microwave Popcorn, Dr. Pepper Dr. Pepper (12 oz). Snacks/Other: Mike's Hard Lemonade, Jack Link's Original Beef Steak (1 oz). more...
Gaining 1.5 kg a Week

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angi0913's Weight History


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