Weigh In record (no journal entry) for 19 March 2024
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94.9 kg
Lost so far: 1.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 44.50g | Prot: 32.15g | Carbs: 107.07g.
Breakfast: Kaffee, Argeta Thunfisch Aufstrich, Harry Toastbrot , Harry Toastbrot . Lunch: Alnatura Gemüsebrühe, Kühne Gurken. Dinner: Gekochtes Ei, Saint Albray Französischer Weichkäse, K-Classic Klare Gemüse-Brühe , Gekochtes Ei. Snacks/Other: Duplo Duplo, Schloss Quelle Apfelschorle. more...
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2562 kcal
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Exercise:
Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Raramoli's Weight History
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