Weigh In record (no journal entry) for 19 March 2024
|
66 kg
Lost so far: 28 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
945 kcal
|
Fat: 62.75g | Prot: 71.13g | Carbs: 30.70g.
Breakfast: Jajko na Miękko. Snacks/Other: Wawel Krówka Mleczna, Brązowy Sos Pieczeniowy, Domowe Kotlet Mielony. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|