irma rosmayasari's Journal, 18 Mar 24

Weigh In record (no journal entry) for 18 March 2024
70.2 kg Lost so far: 9.8 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2024:
327 kcal Fat: 13.64g | Prot: 11.08g | Carbs: 40.45g.   Breakfast: Akumo Chicken Nugget, ABC Saus Sambal , Nasi Putih. more...
Losing 3.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


irma rosmayasari's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.