|
Minha primeira meta 10 quilos em 36 dias , seguimos 😉 foco e perseverança 🫦🪶🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹
|
82.3 kg
Lost so far: 12 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
|
1689 kcal
|
Fat: 78.85g | Prot: 108.89g | Carbs: 136.23g.
Breakfast: MID Suco Mid. Lunch: Banana, Dona Benta Macarrão Parafuso, Repolho, Caldo de Feijão. Dinner: Sadia Nuggets Multigrãos, X-Frango. Snacks/Other: Queijo Mozzarella, Queijo Mozzarella. more...
|
Losing 3.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mari rosa 50's Weight History
|