Weigh In record (no journal entry) for 19 March 2024
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68.9 kg
Lost so far: 12.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 32.88g | Prot: 74.04g | Carbs: 106.06g.
Lunch: Carrefour Bio Galette de Maïs, Pomme, Graines de Chia Séchées, Pâturages Fromage Blanc 0%, Huile de Coco, Carrefour Petit Suisse Nature 10,4% , Poireau Cuit, Spaghetti de Blé Entier (Cuit), Carottes, Crevettes. Dinner: Échine de Porc, Tomates, Salade Verte, Carrefour Petit Suisse Nature 10,4% , Citron, Maille Vinaigre Balsamique de Modène, Concombre (avec Peau), Amora Cornichons Croq'doux, Ail, Moutarde. Snacks/Other: Pomme, Crème Fraîche Épaisse. more...
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Gaining 0.0 kg a Week
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selena salmo's Weight History
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