Weigh In record (no journal entry) for 19 March 2024
|
61.7 kg
Lost so far: 6.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
547 kcal
|
Fat: 7.36g | Prot: 55.23g | Carbs: 69.14g.
Breakfast: Melão Amarelo, Clara de Ovo, Nestlé Aveia em Flocos Grossos , Banana Prata. Lunch: Sadia Filezinho de Frango, Macarrão Integral Cozido, Batata Inglesa Cozida. Snacks/Other: Vida Veg Requeijão Vegano, Gomes da Costa Atum Ralado Ao Natural. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karitacantunes's Weight History
|