Weigh In record (no journal entry) for 19 March 2024
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88.5 kg
Lost so far: 40 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 27.99g | Prot: 27.54g | Carbs: 65.40g.
Breakfast: Блины с Творогом. Lunch: Бефстроганов, Картошка Вареная. Snacks/Other: Мясной Союз Тефтели с Подливкой, Суп-Пюре из Тыквы. more...
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Losing 0.5 kg a Week
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Татьяна.ЕКБ's Weight History
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