Weigh In record (no journal entry) for 19 March 2024
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77 kg
Lost so far: 4.8 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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357 kcal
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Fat: 11.95g | Prot: 12.02g | Carbs: 46.10g.
Breakfast: Boni Smeerboter Light, La Vie Est Belle Kaaskoek, Delhaize Zaden Mix, Everyday Magere Yoghurt, Everyday Jus d'orange, Passievrucht, Zespri Kiwi Gold, Frambozen, Blauwe Bessen. more...
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Losing 0.7 kg a Week
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chrisje46's Weight History
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